Wellness Day Schedule
Seminars & Classes
9:15 - 10:00
Seminar
Nutrition - Nikki Cantleberry
Unlimited Spaces
10:15 - 11:00
Seminar
Massage and Your Body - Jessica Fisher
Unlimited Spaces
11:00 - 1:00
Break Time
1:00 - 1:45
Seminar
How your Mindset Influences Your Life - Julie Alsaker
Unlimited Spaces
2:00 - 2:45
Make-and-Take/Seminar
Starting Your Sourdough Journey - Brookelyn Sams
8 of 10 Spaces Available
Starter is limited to one per person. CALL or EMAIL to reserve your space if you want a starter! Those who do not register but show up for the class are not guaranteed their own starter.
3:00 - 3:45
Seminar
Herbal Hacks for Holiday Health - LuAnn Raadt
Unlimited Spaces
4:00 - 4:45
Seminar
Detoxing for Your Health - Abby Foster
Unlimited Spaces
5:00 - 5:45
Make-and-Take
Elderberry Syrup - LuAnn Raadt
Class is $20 per person. CALL or EMAIL us to reserve your spot!
Chair Massages
*Chair Massages and Availability is Walk-In, First-Come-First-Served style during the time slots below.
11:00 - 11:15
12:30 - 1:00
1:45 - 2:00
2:45 - 3:00
3:45 - 4:00
4:45 - 5:00
Sauna Rooms
Room 1 - Schedule Your Slot
CALL or EMAIL to reserve a 1-hour slot for up to 8 people.
Room is open from 9AM to NOON, and from 6PM to 10PM.
Room 2 - Communal Sauna
Relax in the traditional sauna style, with friends and strangers alike!
Room is open from 9AM to NOON, and from 6PM to 10PM.
PLEASE limit your time to 1 hour per visit to avoid overheating.
**SWIMSUITS ARE REQUIRED for BOTH ROOMS**